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Carrot Halwa

     Prep Time: 10 mins

     Cook Time: 1 hour

     Total Time: 1 hour 10 mins

A carrot halwa recipe made in the traditional way and slow-cooked – with just carrots, whole milk, ghee, sugar and some nuts. You will love this evergreen and popular gajar ka halwa recipe.

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Cuisine: Indian

Recipe

INGREDIENTS

8 to 9 carrots medium, juicy, tender – 650 grams or about 4 to 4.5 cups grated carrots

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4 cups whole milk or full-fat organic milk

 

4 tablespoons ghee (clarified butter)

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10 to 12 tablespoons regular sugar or raw sugar or 180 to 190 grams – add as required

 

5 to 6 green cardamoms – powdered finely in a mortar-pestle or about â…“ to 1 teaspoon cardamom powder

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10 to 12 cashews – chopped

 

10 to 12 almonds – sliced or chopped

 

2 tablespoons golden raisins

 

1 pinch saffron strands – optional

INSTRUCTIONS

  • First rinse, peel and then grate the carrots (8-9 medium-sized tender juicy carrots), either with a handheld grater or in a food processor.

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  • You need approx 4 to 4.5 cups of grated carrots.

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Making Carrot Halwa

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  • In a kadai or deep thick bottomed pan combine milk and grated carrots.

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  • On a low to medium flame, bring the whole mixture to a boil and then simmer.

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  • While the mixture is simmering on a low flame, keep on stirring in between.

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  • The grated carrots will cook in the milk and the milk will start to reduce and evaporate.

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  • When the milk has 75% reduced, add the ghee, sugar and powdered cardamom to the mixture.

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  • Stir well and continue to simmer and cook on a low flame.

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  • Do keep on stirring the halwa in between.

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  • Towards the end, add the cashews, almonds, saffron and raisins. Simmer the halwa till all the milk is evaporated. Switch off the burner.

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  • Serve carrot halwa hot, warm or you can also serve it cold. garnish with some chopped dry fruits while serving.

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Tips, Tricks & Notes

1. Use fresh, juicy and tender carrots.

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2. The recipe can be halved or doubled or tripled. 

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3. The halwa stays good in the fridge for almost about 10 to 12 days. 

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4. Use full-fat milk or whole milk.

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5. Add nuts and dry fruits of your choice.

Nutrition Facts

Servings: 6 Serving | Calories Per Serving: 328 KCAL

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% DAILY VALUE
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  1. Fat 16g 25%

  2. Saturated Fat 9g 56%

  3. Cholesterol 171mg 57%

  4. Polyunsaturated Fat 1g

  5. Monounsaturated Fat 2g

  6. Cholesterol 38mg 13%

  7. Fiber 3g 13%

  8. Sugar 35g 39%

  9. Protein 7g 14%

  10. Vitamin A 13856IU 277%

  11. Vitamin B1 (Thiamine) 1mg 67%

  12. Vitamin B2 (Riboflavin) 1mg 59%

  13. Vitamin B3 (Niacin) 1mg 5%

  14. Vitamin B6 1mg 50%

  15. Vitamin B12 1µg 17%

  16. Vitamin C 5mg 6%

  17. Vitamin D 2µg 13%

  18. Vitamin E 1mg 7%

  19. Vitamin K 12µg 11%

  20. Calcium 224mg 22%

  21. Vitamin B9 (Folate) 24µg 6%

  22. Iron 1mg 6%

  23. Magnesium 43mg 11%

  24. Phosphorus 197mg 20%

  25. Zinc 1mg 7%

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